Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Sunday, May 02, 2010

Food, Toys, and Parental Responsibility


This past week, Santa Clara County (California) supervisors passed a law prohibiting the inclusion of toys in children's meals unless the meal meets certain caloric and sodium guidelines (no more than 485 calories or 600 milligrams of sodium). This is just another step in the ongoing movement to have government take away our choices and our responsibilities.

The most visible target of this ordinance is McDonald's. People see statistics on childhood obesity and want to do something about it. I can understand that. We had so much more physical activity when I was growing up. We had gym class more than once a week (which is how often my teen sons have it). We could join sports without having to make major monetary investments. We walked or biked almost everywhere. We went outside every day. We did yard work. And, yes, we also had McDonald's Happy Meals with toys. The difference there was it was a special occasion to go to McDonald's (or any other restaurant, for that matter). We ate most of our meals at home. Once every two weeks (for us), we would eat out somewhere. Some families ate out once a month, some once a year!

Our lifestyles have changed, and now we are trying to legislate ourselves some easy answers. But there is no "easy answer". Why should we penalize businesses for something that is our own fault? McDonald's (and most other fast-food chains) offer alternatives to the traditional, high-calorie meals. Children can choose (or parents can choose-imagine that, parents actually telling their kids what they will eat instead of having the government choose for them!) chicken nuggets or a hamburger instead of the cheeseburger, apples instead of fries, and juice or milk instead of soda. They still get the prize. And then they can burn off the calories running around the McDonald's Playland. Better yet, they can walk to McDonald's (on their once per two-week excursion).

Saturday, August 01, 2009

Sugar Detox


Yes, I have gone off sugar. Well, for the most part I have. I still have some sugar (the occasional ice cream, etc.) But I no longer sup on it like mother's proverbial milk. And going off sugar was so much harder than I thought it would be.

First, some background: I started having severe joint pain in May of this year. I just this past Thursday got in to see the rheumatologist, but I digress. A friend of mine suggested that lowering my sugar intake might lessen my pain. She said it worked for a friend of hers. So, I thought to myself: I'll just try it for a day or two to prove that it doesn't work. Then I can forget about this nonsense. I should tell you right now, I am a sugar-aholic (if there is such a thing!) I love candy, cookies, ice cream, sweet tea. There's not a sugary confection I don't love. And I regularly was buying candy of all different sorts to enjoy. My two favorite holidays are Halloween and Easter-because they involve candy! Even special candy not available at other times of the year!

Besides eating candy every day, I was putting 3 sugars in my morning coffee (I had worked myself down from 5 packets, so I was pretty proud of that) and drinking 12 to 24 ounces of sweetened iced tea per day. I would ocassionally treat myself to sweet tea from McDonald's.

So, getting back to what I was saying, I started avoiding sugar that first day. I was expecting no changes. I was so wrong. The first day-The First Day-of no added sugar I noticed a difference. My pain decreased by about 70 percent! I was so happy, and so sad. I loved not having the pain, but I didn't want to go without my beloved candies and sweetened drinks.

The second day of no added sugar was pure torture. I was angry. Every time I saw something with sugar in it I got mad. I wanted to buy candy so badly. I felt so out of control. It felt like the candy was sitting on the shelves at the store mocking me, broadcasting their desire to be in my belly-home sweet home. Yes, I felt like I was going crazy. For the next couple days this went on. I was shaky and angry and even angrier at myself that it effected me this way. One of those days I snuck in a big piece of cake. It tasted good, but it also tasted weird. The sugar tasted different. It tasted too sweet. A few hours later I paid the price with increased pain. That was enough to deter me from doing that again.

So, now I have been off sugar for over a month, and I feel better. I am still having joint pain, but not nearly as much as I was before I went off sugar. In the past two to three weeks I have also lost weight (about 6 pounds). That's amazing in itself because I have not been able to loose weight for the past 4 or 5 years, since I was diagnosed with hypothyroidism. I never thought that all this trouble could come from sugar. I had heard people talk about it, of course, but I thought it was some new age-y, natural-eating propaganda. Plus, I didn't want to believe it. I thought I couldn't live without my sugar. I guess I was wrong.

Saturday, December 02, 2006

Beef

(not for the squeamish) This video comes closest to how beef is currently processed in the U.S. Afterward, the carcasses must be cooled (quickly) and kept chilled below 40 degrees F for at least 48 hours. They can then be cut. They are cut in a large room that is kept chilled below 40 degrees. The workers wear clean coats, hairnets, hats, protective eyewear, gloves and boots. No jewelry or items are allowed. There are boot washes at the entrances to the room (which must be stepped into in order to enter or leave). There are also hand sanitizing stations. After leaving the room, the workers must put their overcoat (frock) into the dirty laundry. They receive a clean frock when they are ready to re-enter. There are USDA inspectors present in all areas of the plant. Workers cannot go from slaughter area to the cutting area without changing their clothing and sanitizing their boots and hands.

Tuesday, July 11, 2006

Yesterday

Well, it looks like only one of the three pictures I sent actually uploaded to my blog. That's OK. We went to Big Fish last night for dinner. I love that place! I had the blackened catfish with fruit salsa, potato mashers and creamed spinach, with a shiraz. We walked the beach last night. It was beautiful. The moon was huge and orange. It was breezy and cool. Some groups of people were playing volleyball. Oh, and Rehoboth rocks! I had 4 wireless networks to choose from!

Monday, May 08, 2006

Spatulatta: cooking 4 kids online :: home page

Spatulatta: cooking 4 kids online :: home page Check out this cool web site! It is a cooking site to try recipes with your children. There are recipes with accompanying videos of children cooking.